Living Archives - That's Noteworthy

Living

The Dos and Dont’s of Conversation

Have you ever had an awkward conversation? Sometimes it's because of the topic, or maybe you're just not really interested in what the other person has to say. And sometimes it's because you weren't paying attention and didn't hear a word they said. It can be frustrating for everyone involved when conversations are going nowhere fast, so here are some tips to help you be a better conversationalist. DO Pay attention. This may seem like common sense, but it's actually surprisingly easy to tune out when you're not interested in the conversation. Make an effort to focus on what the...

Health,Living

How to Begin Meditation

Meditation can be a very rewarding experience, but it's important to know how to do it properly in order to get the most out of it. Here are a few tips on how to get started: find a comfortable place to sit or recline in, close your eyes, and focus on your breath. As thoughts come up, simply acknowledge them and let them go-don't try to suppress them. If you find your mind wandering, gently bring your attention back to your breath. Find a comfortable place to meditate When looking for a place to meditate, it's important to find a...

Living

Tips and Tricks to Motivate your Kids to Do Their Homework

Education is the most important investment a family can ever make. But in order for education to be successful, it is essential that parents are involved and engaged in their child’s learning process. Here are some tips on how you can motivate your children to do their homework so they get good grades! Motivate your child with a reward system One way to motivate your child to do their homework is to set up a reward system. You can give them a small prize for every assignment they complete on time, or a bigger prize for getting good grades on...

Health,Living

Why You Should Stop Using Mobile Devices 2 Hours Before Sleeping

Using mobile devices before sleeping can have a negative impact on your sleep schedule and overall health. You should aim to stop using these devices at least two hours before bed so that you can get a good night's sleep. Some of the negative effects of using mobile devices before bed include difficulty falling asleep, poor sleep quality, feeling tired throughout the day, and even increased stress levels. How using mobile devices before sleeping can have a negative impact on your sleep schedule and overall health There are many reasons why you should avoid using mobile devices before sleeping. One...

Living

How to Reduce Procrastination

Procrastination is the act of putting things off. It's when you know you should be doing something, but instead you're doing something else that's more pleasurable in the moment. These include watching TV, scrolling through your phone or playing video games. To make sure this doesn't happen, set yourself specific time frames for completing tasks and break them down into small chunks so they don't seem overwhelming. How to Reduce Procrastination So a lot of people have problems with procrastination, and it's a problem for all types of people. I found the best way to reduce my own procrastination is...

Health,Living

How to Deal With Lactose Intolerance

Lactose intolerance is a condition that develops when you cannot digest the sugar in dairy products due to low levels of the enzyme, lactase. This article will explore what lactase is, why it decreases as we age and how you can reduce your symptoms-whether by avoiding milk altogether or by taking supplements. What is lactose intolerance Lactose intolerance is a condition in which the body cannot digest lactose. Lactose is most commonly found in dairy products like milk, cheese, and yogurt. The disorder most often develops with age- it's estimated that up to 90% of adults worldwide are largely lactose...

Living

Treats That Will Keep The Entire Office Smiling

How candies can make employees happy. This is a sweet way to show appreciation for your hardworking staff members. Giving out small treats will not only please their taste buds but also boost their morale, which will then help them work more efficiently and happily. What is the purpose of giving out candy to employees? The purpose of giving out candy to employees is about showing appreciation for them. Candy can make people happy and that in turn helps with their work. Staff members are always working hard and candy is a simple way to show them that you care....

Living

What Color Should You Be Painting Your Room?

The color of your paint can have a significant impact on your mood, energy levels and productivity. Picking the right color can also help with your creativity and how you feel in a space. The article will give advice on picking the perfect hue for you, as well as some do's and don'ts to keep in mind when painting! The importance to pick the right color I'm currently working on a project to help people pick the right color for their rooms. There are many factors that affect how you feel when you are in a room, including the light...

Living

Enough of Cold Coffee, Read This!

A lot of people might say that it's best to drink the coffee as soon as possible after brewing it, but this isn't always possible. If you're like me and don't want your coffee to go cold, there are some ways you can keep your coffee warm for longer periods of time. Why You Should Drink it as Soon as Possible After Brewing it When Possible Brewed coffee is best enjoyed fresh, which means you should drink it as soon as possible after brewing. The reason for this is that over time, coffee loses its flavor and aroma. This is...

Cooking,Health,Living

How to Introduce Veganism to Your Family

Introducing a vegan diet to your family. This can be done in many ways, with little expense and effort. The best way is probably by being the example for your family and friends by going vegan too! If this is not possible, then try replacing meat dishes with vegan substitutes or start adding plant-based foods into meals that do not typically include them. Introduce Veganism to Your Family The best way to introduce veganism to your family is by being the example for them. If this is not possible, then try replacing meat dishes with vegan substitutes or start adding...